Mediterranean Lentil and Vegetable Salad
Prep 10 min · Serves 4 · easy

A delicious and nutritious Mediterranean-inspired snack that is packed with fiber, protein, and healthy fats.
Ingredients
- 1 cup cooked lentils, canned or cooked from dry
- 1 cup diced tomatoes, fresh or canned
- 1 cup diced cucumber
- 1/4 cup diced red onion
- 2 tablespoons chopped parsley
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- salt and pepper, to taste
Instructions
- 1
In a large bowl, combine the cooked lentils, diced tomatoes, diced cucumber, diced red onion, and chopped parsley.
- 2
Drizzle the olive oil and lemon juice over the salad and toss gently to coat.


