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Mediterranean Lentil and Vegetable Salad

Prep 10 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Mediterranean Lentil and Vegetable Salad

A delicious and nutritious Mediterranean-inspired snack that is packed with fiber, protein, and healthy fats.

Ingredients

  • 1 cup cooked lentils, canned or cooked from dry
  • 1 cup diced tomatoes, fresh or canned
  • 1 cup diced cucumber
  • 1/4 cup diced red onion
  • 2 tablespoons chopped parsley
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • salt and pepper, to taste

Instructions

  1. 1

    In a large bowl, combine the cooked lentils, diced tomatoes, diced cucumber, diced red onion, and chopped parsley.

  2. 2

    Drizzle the olive oil and lemon juice over the salad and toss gently to coat.

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