Mediterranean Chickpea Lentil Bowls
Prep 20 min · Cook 25 min · Serves 4 · medium

Hearty Mediterranean-inspired vegetarian bowls with roasted chickpeas, lentils, and fresh toppings.
Ingredients
- 1 15oz can chickpeas, drained and rinsed
- 1 cup lentils, dry, rinsed
- 1 cup tomatoes, diced
- 1 cup cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup kalamata olives, sliced
- 1/4 cup parsley, chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- 1
Preheat oven to 400°F. Drain and rinse the chickpeas, then pat dry with paper towels.
- 2
In a large bowl, toss the chickpeas with 1 tablespoon olive oil, 1/2 teaspoon cumin, and a pinch of salt and pepper. Spread on a baking sheet and roast for 20 minutes, stirring halfway, until crispy.


