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Mediterranean Vegetable Quinoa Bowls

Prep 20 min · Cook 25 min · Serves 5 · medium

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Mediterranean Vegetable Quinoa Bowls

A vibrant, nutrient-dense dinner featuring roasted vegetables, protein-packed quinoa, and a zesty lemon-herb dressing.

Ingredients

  • 2 cups quinoa, rinsed
  • 3 tablespoons olive oil
  • 2 medium zucchini, diced
  • 1 medium eggplant, diced
  • 1 medium red onion, sliced
  • 4 cloves garlic, minced
  • 1 lemon, juiced
  • 1/4 cup parsley, chopped
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup feta cheese, crumbled

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a large bowl, toss the diced zucchini, eggplant, and red onion with 2 tablespoons of olive oil. Season with salt and pepper.

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