Mediterranean Winter Vegetable Hash with Poached Eggs

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 1 medium bell pepper, diced
• 2 cups zucchini, diced
• 4 cups kale, chopped
• 1 can chickpeas, rinsed and drained
• 1 cup quinoa, cooked
• 8 eggs, poached
• 1 lemon, juiced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. 1

   Heat the olive oil in a large skillet over medium heat.

2. 2

   Add the onion, bell pepper, and zucchini. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.