Mediterranean Baked Egg Cups
Prep 15 min · Cook 20 min · Serves 4 · easy

A delicious and nutritious Mediterranean-inspired breakfast featuring baked eggs with vegetables, whole grains, and healthy fats.
Ingredients
- 8 eggs
- 1 cup whole wheat bread cubes
- 2 cups spinach, chopped
- 1 bell pepper, diced
- 1/2 onion, diced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
Grease a 12-cup muffin tin with olive oil.


