Moroccan Harira Breakfast Soup

Ingredients

• 1 large onion, diced
• 3 cloves garlic, minced
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon ground ginger
• 1/2 teaspoon turmeric
• 1/4 teaspoon crushed red pepper flakes
• 1 cup lentils, rinsed
• 1 can chickpeas, drained and rinsed
• 1 can diced tomatoes
• 4 cups vegetable broth
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. 1

   In a large pot, sauté the onion and garlic in a bit of oil over medium heat until softened, about 5 minutes.

2. 2

   Add the coriander, cumin, ginger, turmeric, and red pepper flakes. Cook for 1 minute to toast the spices.