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Moroccan-Spiced Chickpea & Eggplant Tagine with Herbed Bulgur

Prep 15 min · Cook 25 min · Serves 1 · medium

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Moroccan-Spiced Chickpea & Eggplant Tagine with Herbed Bulgur

A warming North African stew with tender eggplant, chickpeas, and aromatic spices (cinnamon, cumin, coriander) served over fluffy herbed bulgur wheat. Rich, deeply flavored, and perfectly balanced for dinner.

Ingredients

  • 1 1/2 cups eggplant, diced, 1-inch cubes
  • 3/4 cup canned chickpeas, drained and rinsed
  • 1/2 cup diced tomatoes, canned
  • 3/4 cup vegetable broth, low-sodium
  • 1/2 medium onion, diced
  • 2 cloves garlic, minced
  • 1/2 tsp ginger, minced, fresh
  • 3/4 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1 whole cinnamon stick, small
  • 1/4 tsp turmeric
  • 1/2 cup bulgur wheat, uncooked
  • 1 cup vegetable broth, for bulgur
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh mint, chopped
  • 2 tbsp pumpkin seeds, for garnish
  • 1 tbsp olive oil
  • to taste sea salt
  • to taste black pepper

Instructions

  1. 1

    Heat olive oil in a heavy-bottomed pot over medium heat. Add diced onion and sauté for 3 minutes until softened.

  2. 2

    Add minced garlic and ginger, cook for 1 minute until fragrant.

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