Overnight Chia Pudding with Tropical Fruit
Prep 10 min · Serves 4 · easy

This refreshing, protein-packed breakfast pudding is perfect for GLP-1 medication support. Loaded with fiber, complex carbs, and lean protein from Greek yogurt, it's a delicious and satisfying way to start the day.
Ingredients
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 2 cups plain Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup mango, diced
- 1 cup pineapple, diced
- 1/4 cup toasted shredded coconut
Instructions
- 1
In a large bowl, whisk together the chia seeds, almond milk, Greek yogurt, honey, and vanilla extract until well combined.
- 2
Cover and refrigerate the pudding mixture for at least 4 hours, or overnight.


