Luscious Lemon Chia Seed Pudding
Prep 20 min · Cook 10 min · Serves 4 · easy

A refreshing and protein-packed GLP-1 friendly dessert made with Greek yogurt, chia seeds, and bright lemon flavors.
Ingredients
- 2 cups plain Greek yogurt, nonfat or low-fat
- 1/4 cup chia seeds
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup fresh berries, for topping
Instructions
- 1
In a medium bowl, whisk together the Greek yogurt, chia seeds, lemon juice, lemon zest, honey, and vanilla extract until well combined.
- 2
Cover and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to thicken the pudding.


