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Luscious Lemon Chia Seed Pudding

Prep 20 min · Cook 10 min · Serves 4 · easy

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Luscious Lemon Chia Seed Pudding

A refreshing and protein-packed GLP-1 friendly dessert made with Greek yogurt, chia seeds, and bright lemon flavors.

Ingredients

  • 2 cups plain Greek yogurt, nonfat or low-fat
  • 1/4 cup chia seeds
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup fresh berries, for topping

Instructions

  1. 1

    In a medium bowl, whisk together the Greek yogurt, chia seeds, lemon juice, lemon zest, honey, and vanilla extract until well combined.

  2. 2

    Cover and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to thicken the pudding.

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