Peruvian-Inspired Quinoa Bowl with Avocado-Cilantro Cream
Prep 20 min · Cook 25 min · Serves 1 · medium

A stunning layered Peruvian-inspired casserole featuring creamy quinoa and black bean filling with roasted root vegetables, topped with silky avocado-cilantro mousse and toasted pumpkin seeds. Served alongside a vibrant charred corn and arugula salad.
Ingredients
- 1/2 cup quinoa, uncooked
- 1 cup vegetable broth, low-sodium
- 3/4 cup black beans, cooked or canned, drained
- 1/4 medium red onion, finely diced
- 1/2 tsp cumin, ground
- 1/2 tsp smoked paprika
- 1 1/2 tbsp lime juice, fresh
- 1/2 medium avocado, ripe
- 1/4 cup cilantro, fresh, packed
- 3 tbsp coconut milk, full-fat
- 1 clove garlic, minced
- 6 oz Yukon gold potatoes, diced small
- 2 oz beets, diced small
- 2 tbsp olive oil, divided
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1/2 cup corn kernels, fresh or frozen
- 1 cup arugula, fresh
- 2 tbsp pumpkin seeds, raw
- 1/2 tsp aji amarillo paste, optional
Instructions
- 1
Preheat oven to 425°F. Toast pumpkin seeds in a dry skillet over medium heat for 2-3 minutes until fragrant; set aside.
- 2
Rinse quinoa under cold water. In a small pot, bring vegetable broth to boil, add quinoa, reduce heat to low, cover and simmer 15-18 minutes until fluffy.
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