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Peruvian-Inspired Quinoa Bowl with Avocado-Cilantro Cream

Prep 20 min · Cook 25 min · Serves 1 · medium

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Peruvian-Inspired Quinoa Bowl with Avocado-Cilantro Cream

A stunning layered Peruvian-inspired casserole featuring creamy quinoa and black bean filling with roasted root vegetables, topped with silky avocado-cilantro mousse and toasted pumpkin seeds. Served alongside a vibrant charred corn and arugula salad.

Ingredients

  • 1/2 cup quinoa, uncooked
  • 1 cup vegetable broth, low-sodium
  • 3/4 cup black beans, cooked or canned, drained
  • 1/4 medium red onion, finely diced
  • 1/2 tsp cumin, ground
  • 1/2 tsp smoked paprika
  • 1 1/2 tbsp lime juice, fresh
  • 1/2 medium avocado, ripe
  • 1/4 cup cilantro, fresh, packed
  • 3 tbsp coconut milk, full-fat
  • 1 clove garlic, minced
  • 6 oz Yukon gold potatoes, diced small
  • 2 oz beets, diced small
  • 2 tbsp olive oil, divided
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/2 cup corn kernels, fresh or frozen
  • 1 cup arugula, fresh
  • 2 tbsp pumpkin seeds, raw
  • 1/2 tsp aji amarillo paste, optional

Instructions

  1. 1

    Preheat oven to 425°F. Toast pumpkin seeds in a dry skillet over medium heat for 2-3 minutes until fragrant; set aside.

  2. 2

    Rinse quinoa under cold water. In a small pot, bring vegetable broth to boil, add quinoa, reduce heat to low, cover and simmer 15-18 minutes until fluffy.

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