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Protein-Packed Chicken Stir-Fry with Broccoli and Avocado

Prep 20 min · Cook 15 min · Serves 4 · medium

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Protein-Packed Chicken Stir-Fry with Broccoli and Avocado

A nutrient-dense, high-satiety meal perfect for breaking your intermittent fasting window. This stir-fry is packed with protein-rich chicken, fiber-filled broccoli, and healthy fats from avocado to keep you feeling full and satisfied.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 4 cups broccoli florets
  • 2 avocado, diced
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp sesame seeds

Instructions

  1. 1

    Heat the olive oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the cubed chicken and cook for 5-7 minutes, or until no longer pink.

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