Protein-Packed Salmon Quinoa Bowl
Prep 20 min · Cook 25 min · Serves 4 · medium
This nutrient-dense, high-satiety dinner is perfect for breaking your intermittent fasting window. The combination of protein-rich salmon, fiber-filled quinoa, and healthy fats from avocado and olive oil will keep you full for hours.
Ingredients
- 4 4-ounce salmon fillets, wild-caught
- 2 cups quinoa, dry
- 2 whole avocado, diced
- 1 pint cherry tomatoes, halved
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1
1. Preheat oven to 400°F. Place salmon fillets on a baking sheet and season with salt and pepper.
- 2
2. Bake salmon for 12-15 minutes, or until cooked through.
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