Refreshing Mango Coconut Chia Pudding
Prep 20 min · Cook 10 min · Serves 4 · easy
Free on iPhone
A creamy, tropical-inspired chia pudding packed with fiber, protein, and natural sweetness from fresh mango and coconut milk. Perfect for a GLP-1 diet dessert with balanced macros and portion control.
Ingredients
- 1/2 cup chia seeds
- 2 cups unsweetened coconut milk
- 1 cup fresh mango, diced
- 2 tbsp honey
- 1 tsp vanilla extract
- 1 tsp lime zest
Instructions
- 1
In a medium bowl, whisk together the chia seeds, coconut milk, honey, vanilla, and lime zest until well combined.
- 2
Cover and refrigerate for at least 30 minutes, or up to 3 days, stirring occasionally, until thickened to a pudding-like consistency.
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