Roasted Pumpkin Seed Butter Cups
Prep 10 min · Cook 5 min · Serves 4 · easy

Delicious and nutritious keto-friendly pumpkin seed butter cups made with just a few simple ingredients.
Ingredients
- 1 cup pumpkin seeds, raw, unsalted
- 1/4 cup coconut oil
- 1/4 cup unsweetened pumpkin seed butter
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons powdered erythritol
Instructions
- 1
Preheat oven to 325°F (165°C).
- 2
Spread the pumpkin seeds on a baking sheet and roast for 5-7 minutes, stirring occasionally, until lightly golden. Allow to cool.


