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Roasted Pumpkin Seeds with Cinnamon and Erythritol

Prep 10 min · Cook 10 min · Serves 4 · easy

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Roasted Pumpkin Seeds with Cinnamon and Erythritol

Crunchy, sweet, and savory keto-friendly snack made with fresh pumpkin seeds and fall spices.

Ingredients

  • 1 cup raw pumpkin seeds, shelled
  • 2 tablespoons erythritol
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
  • 1 tablespoon melted coconut oil

Instructions

  1. 1

    Preheat oven to 325°F.

  2. 2

    In a small bowl, toss the pumpkin seeds with the melted coconut oil, erythritol, cinnamon, and salt until evenly coated.

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