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Roasted Veggie and Quinoa Breakfast Bowl

Prep 20 min · Cook 15 min · Serves 4 · easy

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Roasted Veggie and Quinoa Breakfast Bowl

A nourishing Mediterranean-inspired breakfast with roasted seasonal veggies, quinoa, and a poached egg.

Ingredients

  • 2 cups butternut squash, peeled and cubed
  • 1 1/2 cups brussels sprouts, halved
  • 1 medium red onion, sliced
  • 2 tablespoons olive oil
  • 1 cup quinoa, cooked according to package instructions
  • 4 eggs, poached
  • 1 medium avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Toss the butternut squash, brussels sprouts, and red onion with olive oil on a baking sheet. Roast for 15-20 minutes, until vegetables are tender and lightly browned.

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