Roasted Veggie and Quinoa Breakfast Bowl
Prep 20 min · Cook 15 min · Serves 4 · easy

A nourishing Mediterranean-inspired breakfast with roasted seasonal veggies, quinoa, and a poached egg.
Ingredients
- 2 cups butternut squash, peeled and cubed
- 1.5 cups brussels sprouts, halved
- 1 medium red onion, sliced
- 2 tablespoons olive oil
- 1 cup quinoa, cooked according to package instructions
- 4 eggs, poached
- 1 medium avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Toss the butternut squash, brussels sprouts, and red onion with olive oil on a baking sheet. Roast for 15-20 minutes, until vegetables are tender and lightly browned.


