Autumn Mediterranean Quinoa Bowl
Prep 15 min · Cook 20 min · Serves 4 · easy

A nourishing and flavorful breakfast bowl featuring seasonal fall produce, quinoa, and heart-healthy Mediterranean ingredients.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 2 cups butternut squash, peeled and cubed
- 4 cups spinach, chopped
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover and simmer for 15-20 minutes until quinoa is tender and liquid is absorbed.
- 2
In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for 1 minute until fragrant.


