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Rosemary Balsamic Chicken Thighs with Roasted Butternut Squash and Brussels Sprouts

Prep 20 min · Cook 40 min · Serves 4 · medium

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Rosemary Balsamic Chicken Thighs with Roasted Butternut Squash and Brussels Sprouts

Juicy chicken thighs marinated in a savory rosemary-balsamic glaze, roasted alongside tender butternut squash and crispy brussels sprouts for a satisfying, GLP-1 friendly dinner.

Ingredients

  • 8 boneless, skinless chicken thighs
  • 1/4 cup balsamic vinegar
  • 2 tbsp olive oil
  • 2 tbsp fresh rosemary, chopped
  • 3 cloves garlic, minced
  • salt and pepper, to taste
  • 4 cups butternut squash, cubed
  • 2 cups brussels sprouts, halved
  • 2 tbsp olive oil
  • salt and pepper, to taste

Instructions

  1. 1

    1. In a large bowl, combine the chicken thighs, balsamic vinegar, 2 tbsp olive oil, rosemary, garlic, salt, and pepper. Cover and marinate in the refrigerator for 30 minutes to 1 hour.

  2. 2

    2. Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper.

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