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Seared Turmeric-Ginger Chicken with Roasted Veggie Medley

Prep 20 min · Cook 30 min · Serves 4 · medium

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Seared Turmeric-Ginger Chicken with Roasted Veggie Medley

Tender chicken seasoned with warm turmeric and ginger, paired with a vibrant roasted veggie medley for a flavorful and nourishing GLP-1 friendly dinner.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 tsp turmeric
  • 1 tbsp ginger, freshly grated
  • 3 cloves garlic, minced
  • 3 cups broccoli florets
  • 3 cups cauliflower florets
  • 2 bell peppers, assorted colors, sliced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 lemon, juiced
  • 1/4 cup parsley, chopped

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a medium bowl, toss the chicken with the turmeric, ginger, garlic, 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.

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