Satiating Autumn Harvest Bowl
Prep 20 min · Cook 25 min · Serves 4 · easy
Free on iPhone
A nutrient-dense, high-protein meal perfect for breaking your intermittent fasting window. This Autumn Harvest Bowl is loaded with seasonal veggies, healthy fats, and a balance of macros to keep you feeling full and energized.
Ingredients
- 3 medium sweet potatoes, cubed
- 2 cups brussels sprouts, halved
- 1 can chickpeas, drained and rinsed
- 1 large avocado, cubed
- 1 cup quinoa, cooked
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Toss the cubed sweet potatoes and halved Brussels sprouts with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender.
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