Satiating Salmon Salad with Avocado and Walnuts
Prep 20 min · Cook 15 min · Serves 4 · medium

A nutrient-dense, protein-rich dinner that will keep you full for hours after your intermittent fasting eating window. This balanced meal is packed with healthy fats, fiber, and key vitamins and minerals to support stable blood sugar.
Ingredients
- 4 salmon fillets, wild-caught
- 8 cups mixed greens
- 2 avocado, diced
- 1/2 cup walnuts, chopped
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tsp Dijon mustard
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Place salmon fillets on a baking sheet and season with salt and pepper. Bake for 12-15 minutes, until salmon is cooked through.
- 2
In a large salad bowl, combine the mixed greens, diced avocado, and chopped walnuts.


