Sautéed Lemon Chicken with Roasted Broccoli and Farro
Prep 20 min · Cook 30 min · Serves 4 · medium

A vibrant and protein-packed dinner that's perfect for supporting GLP-1 medication. Tender chicken breasts are sautéed in a zesty lemon-garlic sauce, served alongside roasted broccoli florets and fluffy farro.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 4 cups broccoli florets
- 1.5 cups farro, dry, cooked according to package instructions
- 1 tsp salt
- 0.5 tsp black pepper
Instructions
- 1
1. Preheat oven to 400°F. Toss the broccoli florets with 1 tsp olive oil and season with salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly charred.
- 2
2. In a large skillet, heat the remaining 2 tsp olive oil over medium-high heat. Add the cubed chicken and sauté for 5-7 minutes, until lightly browned on all sides.


