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Sautéed Lemon Chicken with Roasted Broccoli and Farro

Prep 20 min · Cook 30 min · Serves 4 · medium

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Sautéed Lemon Chicken with Roasted Broccoli and Farro

A vibrant and protein-packed dinner that's perfect for supporting GLP-1 medication. Tender chicken breasts are sautéed in a zesty lemon-garlic sauce, served alongside roasted broccoli florets and fluffy farro.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • 4 cups broccoli florets
  • 1 1/2 cups farro, dry, cooked according to package instructions
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    1. Preheat oven to 400°F. Toss the broccoli florets with 1 tsp olive oil and season with salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly charred.

  2. 2

    2. In a large skillet, heat the remaining 2 tsp olive oil over medium-high heat. Add the cubed chicken and sauté for 5-7 minutes, until lightly browned on all sides.

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