Savory Chickpea and Spinach Breakfast Frittata
Prep 15 min · Cook 25 min · Serves 4 · medium

A protein-packed frittata made with fluffy eggs, nutritious chickpeas, and fresh spinach - the perfect start to your GLP-1 medication-supported day!
Ingredients
- 8 large eggs
- 1 cup chickpeas, drained and rinsed
- 2 cups fresh spinach, chopped
- 1/2 onion, diced
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 375°F. In a large oven-safe skillet, heat the olive oil over medium heat.
- 2
Add the diced onion and sauté for 2-3 minutes until translucent. Add the minced garlic and cook for 1 minute until fragrant.


