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Savory Chickpea and Spinach Breakfast Frittata

Prep 15 min · Cook 25 min · Serves 4 · medium

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Savory Chickpea and Spinach Breakfast Frittata

A protein-packed frittata made with fluffy eggs, nutritious chickpeas, and fresh spinach - the perfect start to your GLP-1 medication-supported day!

Ingredients

  • 8 large eggs
  • 1 cup chickpeas, drained and rinsed
  • 2 cups fresh spinach, chopped
  • 1/2 onion, diced
  • 2 garlic cloves, minced
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 375°F. In a large oven-safe skillet, heat the olive oil over medium heat.

  2. 2

    Add the diced onion and sauté for 2-3 minutes until translucent. Add the minced garlic and cook for 1 minute until fragrant.

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