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Savory Veggie Frittata with Chickpea Salad

Prep 20 min · Cook 25 min · Serves 4 · medium

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Savory Veggie Frittata with Chickpea Salad

A protein-packed breakfast frittata made with eggs, vegetables, and chickpeas, paired with a fresh side salad for a balanced GLP-1 friendly meal.

Ingredients

  • 8 large eggs
  • 2 cups spinach, chopped
  • 1 medium bell pepper, diced
  • 1/2 medium onion, diced
  • 1 15oz can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/4 cup feta cheese, crumbled
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper. Sauté for 3-4 minutes until softened.

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