Savory Veggie Frittata with Chickpea Salad
Prep 20 min · Cook 25 min · Serves 4 · medium

A protein-packed breakfast frittata made with eggs, vegetables, and chickpeas, paired with a fresh side salad for a balanced GLP-1 friendly meal.
Ingredients
- 8 large eggs
- 2 cups spinach, chopped
- 1 medium bell pepper, diced
- 1/2 medium onion, diced
- 1 15oz can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 cup feta cheese, crumbled
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper. Sauté for 3-4 minutes until softened.


