Savory Lentil and Sweet Potato Breakfast Bowls
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
A hearty and satisfying breakfast that combines protein-rich lentils, nutrient-dense sweet potatoes, and a variety of fresh vegetables, all in a delicious and easy-to-prepare meal.
Ingredients
- 1 cup brown lentils
- 2 cups sweet potato, cubed
- 2 cups spinach, chopped
- 1 medium bell pepper, diced
- 1/2 medium onion, diced
- 2 cloves garlic, minced
- 4 eggs
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- to taste salt and pepper
Instructions
- 1
1. Rinse the lentils and add them to a saucepan with 2 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until lentils are tender. Drain and set aside.
- 2
2. While the lentils are cooking, preheat the oven to 400°F. Toss the cubed sweet potato with 1 tablespoon of olive oil and season with salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
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