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Seared Chicken Piccata with Lemon Garlic Zucchini Noodles

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Chicken Piccata with Lemon Garlic Zucchini Noodles

A light and flavorful GLP-1 friendly dinner featuring tender chicken breasts in a bright, lemony piccata sauce over zucchini noodles for a satisfying, low-calorie meal.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, pounded to 1/2-inch thickness
  • 1/4 cup lemon juice
  • 1/2 cup low-sodium chicken broth
  • 2 tbsp capers, drained
  • 3 cloves garlic, minced
  • 3 medium zucchini, spiralized into noodles
  • 2 tsp olive oil
  • 2 tbsp fresh parsley, chopped

Instructions

  1. 1

    1. Season the chicken breasts with salt and pepper on both sides.

  2. 2

    2. Heat 1 tsp of olive oil in a large skillet over medium-high heat. Add the chicken and sear for 4-5 minutes per side until golden brown and cooked through. Transfer to a plate.

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