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Seared Chili-Lime Chicken with Roasted Vegetable Medley

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Chili-Lime Chicken with Roasted Vegetable Medley

Tender chicken breast seasoned with a zesty chili-lime rub, paired with a colorful array of roasted vegetables for a satisfying and nutritious GLP-1 friendly dinner.

Ingredients

  • 4 boneless, skinless chicken breasts, 4 oz each
  • 2 tsp chili powder
  • 1 tbsp lime zest
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup zucchini, diced
  • 1 cup bell pepper, diced

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a small bowl, combine the chili powder, lime zest, garlic powder, salt, and black pepper. Rub the seasoning mixture evenly over the chicken breasts.

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