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Seared Chili-Lime Salmon with Roasted Broccoli and Farro

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Chili-Lime Salmon with Roasted Broccoli and Farro

A bright, flavorful GLP-1 friendly dinner featuring seared salmon with a zesty chili-lime seasoning, paired with roasted broccoli and nutty farro. Packed with lean protein, complex carbs, and fiber to keep you full and energized.

Ingredients

  • 4 6 oz salmon fillets, wild-caught
  • 2 tsp chili powder
  • 2 tbsp lime zest
  • 3 tbsp lime juice
  • 1 tsp garlic powder
  • 4 cups broccoli florets
  • 2 tbsp olive oil
  • 2 cups farro, cooked
  • salt and pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 18-20 minutes, until broccoli is tender and lightly charred.

  2. 2

    In a small bowl, combine the chili powder, lime zest, lime juice, garlic powder, and a pinch of salt and pepper. Rub this seasoning mixture evenly over the salmon fillets.

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