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Seared Garlic-Herb Chicken with Roasted Sweet Potato and Broccoli Medley

Prep 20 min · Cook 30 min · Serves 4 · medium

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Seared Garlic-Herb Chicken with Roasted Sweet Potato and Broccoli Medley

A flavorful and nourishing GLP-1 friendly dinner featuring juicy seared chicken breasts, roasted sweet potatoes and broccoli, and a zesty herb seasoning. The balanced macros and portion size make this an ideal meal for supporting your GLP-1 medication regimen.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 medium sweet potatoes, cubed
  • 3 cups broccoli florets
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 2 tsp fresh thyme, chopped
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss the cubed sweet potatoes with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, stirring halfway, until tender and lightly browned.

  2. 2

    In a large skillet, heat the remaining 1 tbsp olive oil over medium-high heat. Season the chicken breasts with the garlic, thyme, paprika, salt, and pepper.

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