Seared Garlic-Herb Chicken with Roasted Veggie Medley
Prep 20 min · Cook 30 min · Serves 4 · medium

A flavorful and satisfying GLP-1 friendly dinner featuring tender, herb-seasoned chicken breasts paired with a colorful mix of roasted vegetables.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups broccoli florets
- 2 medium bell peppers, sliced
- 2 medium zucchini, sliced
- as needed olive oil spray, for roasting
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2
In a shallow bowl, combine the chicken breasts, 1 tbsp olive oil, garlic, oregano, basil, salt, and pepper. Rub the seasoning all over the chicken.


