Seared Ginger-Lime Chicken with Roasted Sweet Potato Medley
Prep 20 min · Cook 30 min · Serves 4 · medium
Free on iPhone
This delicious and nutritious GLP-1 friendly dinner features juicy chicken breast seasoned with a zesty ginger-lime marinade, paired with a vibrant medley of roasted sweet potatoes, bell peppers, and zucchini. The high-protein, complex carb, and fiber-rich meal supports your GLP-1 medication regimen.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, about 4 breasts
- 2 tbsp fresh ginger, grated
- 2 tbsp lime juice
- 1 tbsp olive oil
- 2 garlic cloves, minced
- 3 medium sweet potatoes, cubed
- 1 red bell pepper, diced
- 2 medium zucchini, diced
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
In a shallow dish, combine the ginger, lime juice, 1 tbsp olive oil, and garlic. Add the chicken breasts and turn to coat. Cover and marinate in the refrigerator for 30 minutes.
- 2
Preheat oven to 400°F. On a large baking sheet, toss the cubed sweet potatoes, bell pepper, and zucchini with 2 tbsp olive oil, salt, and pepper. Roast for 25-30 minutes, stirring halfway, until vegetables are tender and lightly browned.
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