Seared Miso-Glazed Cod with Roasted Sweet Potato and Sautéed Spinach
Prep 20 min · Cook 25 min · Serves 4 · medium
Flaky miso-glazed cod paired with roasted sweet potato and garlicky sautéed spinach - a nutrient-dense and satisfying GLP-1 friendly dinner.
Ingredients
- 1.5 lbs cod fillets, 4 (6oz) fillets
- 2 tbsp white miso paste
- 1 tbsp low-sodium soy sauce
- 1 tbsp honey
- 3 cloves garlic, minced
- 2 medium sweet potatoes, cubed
- 2 tbsp olive oil
- 5 cups spinach, fresh
- 4 lemon wedges
Instructions
- 1
Preheat oven to 400°F. Toss the sweet potato cubes with 1 tbsp olive oil and season with salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
- 2
In a small bowl, whisk together the miso paste, soy sauce, honey, and 1 tbsp minced garlic.
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