Seared Scallops with Roasted Butternut Squash and Quinoa Salad
Prep 20 min · Cook 25 min · Serves 4 · medium

Tender seared scallops paired with sweet roasted butternut squash and a vibrant quinoa salad, all in a perfectly portioned GLP-1 friendly meal.
Ingredients
- 1 lb sea scallops, patted dry
- 3 cups butternut squash, peeled and cubed
- 1 cup quinoa, dry
- 2 cups baby spinach
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat the oven to 400°F. Toss the butternut squash cubes with 1 tbsp of olive oil and spread them out on a baking sheet. Roast for 20-25 minutes, until tender and lightly browned.
- 2
While the squash is roasting, cook the quinoa according to package instructions. Fluff with a fork and set aside to cool slightly.


