Grilled Lemon-Herb Chicken with Roasted Butternut Squash and Quinoa Salad
Prep 20 min · Cook 35 min · Serves 4 · medium

Tender, flavorful grilled chicken breast marinated in a bright lemon-herb blend, served with roasted butternut squash and a fresh quinoa salad. This balanced, protein-rich meal is perfect for supporting GLP-1 medication regimens.
Ingredients
- 4 6 oz boneless, skinless chicken breasts
- 1/4 cup lemon juice
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups butternut squash, cubed
- 2 cups quinoa, cooked
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup fresh parsley, chopped
- 1 tbsp lemon zest
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
1. In a shallow dish, combine lemon juice, 2 tbsp olive oil, garlic, thyme, rosemary, salt, and pepper. Add chicken breasts and turn to coat evenly. Cover and marinate for 30 minutes to 1 hour in the refrigerator.
- 2
2. Preheat oven to 400°F. Spread cubed butternut squash on a baking sheet. Drizzle with 1 tbsp olive oil and season with salt and pepper. Roast for 25-30 minutes, stirring halfway, until tender and lightly browned.
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