Seared Tuna with Mediterranean Quinoa

Ingredients

• 5 ounces tuna steaks, wild-caught
• 2 cups quinoa, uncooked
• 1 pint cherry tomatoes, halved
• 1/2 cup Kalamata olives, pitted and halved
• 1/2 medium red onion, diced
• 3 cloves garlic, minced
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1/4 cup fresh parsley, chopped
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. 1

   1. Cook the quinoa according to package instructions. Fluff with a fork and let cool slightly.

2. 2

   2. In a large bowl, combine the cooked quinoa, cherry tomatoes, olives, red onion, garlic, olive oil, lemon juice, parsley, salt, and pepper. Mix well and set aside.