Sizzling Garlic-Ginger Chicken Stir-Fry with Snap Peas and Brown Rice
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
A flavor-packed stir-fry featuring juicy chicken, crisp snap peas, and aromatic ginger-garlic sauce served over nutty brown rice. This quick and easy dinner is perfect for GLP-1 diet support with its lean protein, complex carbs, and fiber-rich veggies.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 8 oz snap peas, trimmed
- 1 1/2 cups brown rice, uncooked
- 4 cloves garlic, minced
- 2 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp cornstarch
- 1/4 tsp ground black pepper
Instructions
- 1
Cook the brown rice according to package instructions.
- 2
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, cornstarch, and black pepper. Set aside.
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