Spiced Indian Chickpea and Vegetable Frittata

Ingredients

• 1 can chickpeas, drained and rinsed
• 2 medium bell peppers, diced
• 1 medium onion, diced
• 2 cups spinach, chopped
• 8 eggs
• 1/4 cup milk
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1/2 teaspoon turmeric
• 1 teaspoon garam masala
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons olive oil

Instructions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced bell peppers and onion. Sauté for 5-7 minutes until softened.