Spicy Chicken and Vegetable Stir-Fry

Ingredients

• 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
• 2 cups broccoli florets
• 2 bell peppers, sliced
• 2 cups snap peas
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 3 tbsp low-sodium soy sauce
• 2 tbsp rice vinegar
• 1 tbsp honey
• 1/2 tsp red pepper flakes
• 1 tsp sesame oil
• 2 cups brown rice, cooked

Instructions

1. 1

   In a large skillet or wok, heat 1 tsp of sesame oil over medium-high heat.

2. 2

   Add the chicken and stir-fry until cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.