Sunrise Quinoa Breakfast Bowls
Prep 20 min · Cook 15 min · Serves 4 · medium

Start your day with a nourishing and energizing quinoa breakfast bowl, packed with lean protein, complex carbs, and fiber-rich veggies to support your GLP-1 medication routine.
Ingredients
- 1 cup quinoa, rinsed
- 8 large egg whites
- 2 cups baby spinach
- 1 cup cherry tomatoes, halved
- 1 medium avocado, diced
- 2 tablespoons lemon juice
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Cook the quinoa according to package instructions. Fluff with a fork and set aside.
- 2
In a large nonstick skillet, scramble the egg whites until cooked through, 3-4 minutes.


