Zesty Seared Tuna Poke Bowl with Edamame Quinoa
Prep 20 min · Cook 15 min · Serves 4 · medium

This refreshing and protein-packed poke bowl features seared tuna, creamy avocado, and a vibrant edamame quinoa base - a perfect meal for GLP-1 medication support.
Ingredients
- 1.5 lbs Sushi-grade tuna steak, Sliced into 1-inch cubes
- 1 cup Quinoa, Dry, rinsed
- 1 cup Edamame, Shelled
- 2 medium Avocado, Diced
- 1 medium Cucumber, Diced
- 4 whole Green onions, Thinly sliced
- 2 tbsp Sesame seeds
- 3 tbsp Rice vinegar
- 2 tbsp Soy sauce, Low-sodium
- 1 tsp Sesame oil
- 2 tbsp Lime juice
- 1 tbsp Ginger, Grated
- 2 cloves Garlic, Minced
Instructions
- 1
1. Cook the quinoa according to package instructions. Fluff with a fork and let cool slightly.
- 2
2. In a medium bowl, combine the cooked quinoa, edamame, avocado, cucumber, and green onions.


