Teriyaki Chicken Stir-Fry with Broccoli and Snow Peas
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
A delectable GLP-1 friendly stir-fry with tender chicken, crisp veggies, and a flavorful teriyaki sauce. Packed with protein and complex carbs for a satisfying, nutrient-dense meal.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cubed
- 3 cups broccoli florets
- 2 cups snow peas
- 1/2 cup low-sodium teriyaki sauce
- 2 tbsp reduced-sodium soy sauce
- 1 tbsp sesame oil
- 3 cloves minced garlic
- 1 tsp grated ginger
- 2 cups brown rice, cooked
Instructions
- 1
In a large skillet or wok, heat the sesame oil over medium-high heat.
- 2
Add the cubed chicken and stir-fry until lightly browned, about 5-7 minutes.
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