Teriyaki-Glazed Chicken and Vegetable Stir-Fry

Ingredients

• 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
• 1/2 cup low-sodium teriyaki sauce
• 1 tbsp sesame oil
• 2 tbsp low-sodium soy sauce
• 2 cloves minced garlic
• 1 tsp fresh ginger, grated
• 2 cups broccoli florets
• 1 bell pepper, sliced
• 1 cup snow peas
• 1 cup frozen edamame, thawed
• 2 cups brown rice, cooked

Instructions

1. 1

   In a small bowl, whisk together the teriyaki sauce, soy sauce, sesame oil, garlic, and ginger. Set aside.

2. 2

   Heat a large non-stick skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-7 minutes, until no longer pink.