Teriyaki Glazed Chicken Stir-Fry with Vegetable Fried Quinoa
Prep 20 min · Cook 25 min · Serves 4 · medium

A delightful GLP-1 friendly dinner featuring tender teriyaki glazed chicken breast, stir-fried with a medley of fresh vegetables, and served over a bed of high-protein vegetable fried quinoa. The perfect balance of lean protein, complex carbs, and fiber-rich veggies to support your GLP-1 medication journey.
Ingredients
- 1.5 lbs Chicken Breast, boneless, skinless
- 1/2 cup Teriyaki Sauce, low-sodium
- 1 cup Quinoa, uncooked
- 3 Eggs, large
- 2 cups Broccoli Florets, fresh
- 1 Bell Pepper, medium, diced
- 1 cup Snap Peas, fresh
- 3 Scallions, sliced
- 3 cloves Garlic, minced
- 1 tbsp Ginger, freshly grated
- 2 tbsp Soy Sauce, low-sodium
- 1 tsp Sesame Oil
Instructions
- 1
1. Cook the quinoa according to package instructions. Fluff with a fork and set aside.
- 2
2. In a large skillet or wok, heat 1 tsp of sesame oil over medium-high heat. Add the eggs and scramble until cooked through. Remove eggs from the pan and set aside.


