Sizzling Teriyaki Chicken Stir-Fry with Sesame Broccoli
Prep 20 min · Cook 20 min · Serves 4 · medium

This vibrant and flavorful stir-fry combines lean chicken, crisp broccoli, and a tangy teriyaki sauce for a delicious GLP-1 friendly meal. The small portion size and easy-to-digest ingredients make it the perfect choice for those on GLP-1 medication.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 4 cups broccoli florets, lightly steamed
- 1/2 cup low-sodium teriyaki sauce
- 2 cups brown rice, cooked
- 2 tbsp sesame seeds
- 2 tbsp low-sodium soy sauce
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 1 tbsp olive oil
Instructions
- 1
In a large skillet or wok, heat the olive oil over medium-high heat.
- 2
Add the chicken and stir-fry until cooked through, about 6-8 minutes.


