Turkish Menemen with Poached Eggs, White Beans & Herb-Crisp Whole Grain Toast

Ingredients

• 8 whole large eggs, for poaching
• 1 1/2 cups canned white beans, drained and rinsed
• 4 medium roma tomatoes, diced
• 1 large red bell pepper, diced
• 1/2 medium yellow onion, thinly sliced
• 5 tbsp extra virgin olive oil, divided
• 3 whole garlic cloves, minced
• 1/3 cup fresh parsley, chopped
• 2 tbsp fresh mint, chopped
• 1/2 tsp red pepper flakes
• 1/2 tsp ground cumin
• 3/4 tsp sea salt
• 1/2 tsp black pepper
• 1 tbsp white wine vinegar, for poaching water
• 8 slices whole grain bread, for toasting
• 1/2 whole lemon, for zest and juice

Instructions

1. 1

   Heat 2 tbsp olive oil in a large skillet over medium heat. Sauté onion until softened, about 3 minutes.

2. 2

   Add minced garlic and red pepper flakes, cook 1 minute until fragrant.