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Vibrant Breakfast Quinoa Bowl with Sautéed Greens and Poached Eggs

Prep 20 min · Cook 15 min · Serves 4 · medium

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Vibrant Breakfast Quinoa Bowl with Sautéed Greens and Poached Eggs

Start your day with a nourishing and flavor-packed breakfast bowl featuring quinoa, sautéed leafy greens, and perfectly poached eggs. This GLP-1 friendly meal is designed to support your medication management and provide a balanced, satisfying start to your day.

Ingredients

  • 1 cup quinoa, rinsed
  • 4 cups spinach, chopped
  • 2 cups kale, chopped
  • 8 eggs, large, poached
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. Cook the quinoa according to package instructions. Fluff with a fork and set aside.

  2. 2

    2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

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