Winter Lentil and Quinoa Salad
Prep 20 min · Cook 25 min · Serves 4 · easy

A hearty and nutrient-dense vegan lunch that combines protein-rich lentils and quinoa with fresh winter vegetables and a tangy vinaigrette.
Ingredients
- 1 cup brown lentils, rinsed
- 1 cup quinoa, rinsed
- 2 medium carrots, peeled and diced
- 2 stalks celery, diced
- 1 small red onion, diced
- 4 cups kale, chopped
- 1/2 cup walnuts, chopped
- 3 tablespoons apple cider vinegar
- 2 tablespoons olive oil
- 1 teaspoon Dijon mustard
- 1 tablespoon maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Cook the lentils and quinoa according to package instructions. Drain and let cool.
- 2
In a large bowl, combine the cooked lentils and quinoa with the diced carrots, celery, red onion, and chopped kale.


