Zesty Baked Cod with Roasted Garlic Cauliflower
Prep 15 min · Cook 30 min · Serves 4 · medium
Free on iPhone
This delightful GLP-1 friendly dinner features baked cod fillets seasoned with a vibrant lemon-herb blend, paired with roasted cauliflower in a savory garlic sauce. A high-protein, low-carb meal that's easy to digest and supports your GLP-1 medication regimen.
Ingredients
- 4 6 oz cod fillets, wild-caught
- 4 cups cauliflower florets
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 3 cloves minced garlic
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2
Pat the cod fillets dry and place them on the prepared baking sheet. In a small bowl, mix together the lemon juice, garlic powder, oregano, salt, and pepper. Brush the seasoning mixture evenly over the cod.
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