Mediterranean Baked Cod with Roasted Veggie Medley
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
A delicious and nutritious GLP-1 medication-friendly dinner featuring flaky baked cod nestled atop a vibrant roasted vegetable medley. This recipe is packed with lean protein, complex carbs, and fiber to support your health and wellness goals.
Ingredients
- 4 4 oz cod fillets, wild-caught
- 2 medium zucchini, diced
- 2 medium bell peppers, mixed colors, diced
- 1 pint cherry tomatoes, halved
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F.
- 2
In a large baking dish, toss the diced zucchini, bell peppers, and cherry tomatoes with the minced garlic, 1 tbsp olive oil, lemon juice, oregano, salt, and pepper. Spread the vegetables into an even layer.
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