Zesty Italian Chicken Parm Bowls
Prep 20 min · Cook 25 min · Serves 4 · medium

A family-friendly twist on classic chicken parmesan, served over a bed of Italian-style veggie and whole grain bowls.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, pounded thin
- 1 cup whole wheat breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 2 tbsp olive oil
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 8 oz whole grain pasta
- 2 medium zucchini, sliced
- 1 pint cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
Instructions
- 1
Preheat oven to 400°F. In a shallow bowl, combine breadcrumbs, parmesan, oregano, and garlic powder. Dip chicken in olive oil, then coat both sides in breadcrumb mixture.
- 2
Place chicken on a baking sheet and bake for 18-20 minutes, until cooked through. Top with marinara sauce and mozzarella cheese. Bake 5 more minutes until cheese is melted.


